Warrior of the soulListen to the ripples
As the blood streams throughout your body
Feel the flow of energy as it surges and purifies, nourishing your body
Feel the sincerity of the food as your stomach digests its nourishment
Feel the liquid surge throughout your body
Now feel the energy
Is it sluggish, overworked
Make adjustments
Make mental adjustments to slow down or speed up
This will align you to earth and the atmosphere
For once you are aligned You can accomplish anything
Doreen Santina Cote'
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